Products We Believe In

Rasa-adaptogenic coffee alternative

I discovered Rasa when I was working on healing my own adrenal fatigue. Caffeine isn’t necessarily bad, but it is a complex drug that affects people differently. Having something warm and rich in the morning is an important routine but coffee isn’t always the most nourishing choice. Rasa is DELICIOUS has several different flavors to meet your taste bud needs. It’s packed with adaptogens that help balance hormones and level out cortisol as well as wake you up, help you focus and give you sustained energy. To quote Rasa, “We’re here to transform the way we energize.” Try their sampler pack to find your favorites! #WeAreRasa

Use code LIVENOURISHEDCOACHING for a solid discount.

Hydrate

If you know me, you know I don’t go anywhere without my 40oz, teal hydro flask (I may have even left it at your house.) Staying hydrated is one of the simplest ways to improve your health. You want to shoot for 1/2 your body weight in ounces/ day. I shoot to drink at least 2 of these daily. Often coaching with my clients starts with the simple step of drinking more water. 100% stainless steal and insulated so you can have ice water or tea all day, this is the best way I’ve found to stay hydrated all day.

Nourish Daily-better than a multivitamin

There is no multi-vitamin on the planet that compares to Juice Plus. I’ve been taking Juice Plus as my main “multivite” since 2017 and haven’t gotten sick (not once and I used to get sick at least once a year). 50 Years of history as a product, NonGMO, better than organic, vegan omegas, NSF certified, backed by 39 gold standard, peer-reviewed research studies, 100% bioavailable and FREE for kids! You can’t beat it. I ditched my multivitamin and switched to this and have never looked back. Plus you can get FREE coaching from me through a 10-day detox with your order. Contact me with any questions.

TrueDark Glasses

Blue light from screens, LED’s and neon lighting disrupt our normal circadian rhythm and actually can disrupt hormones. If you stare at a screen a lot during the day, blue blocker glasses will help your body block that toxic electric light. If you have trouble falling asleep, wearing TrueDark red glasses 10 minutes before bed might be a game-changer for you. They are for me! Get better sleep, stop headaches and eye strain and block that blue light that is so toxic. #StopJunkLight

Better Supplements

I truly believe that 90% of the time, all you need is Juice Plus. Sometimes, however, we need a little extra support in a specific category here and there. BUT supplements are a poorly regulated product category and poor quality supplements can be dangerous and toxic, not to mention a waste of money. Xymogen is independently owned, NSF and GMP certified and every bottle has its own numeric code so it can be tracked and quality can be guaranteed. This company prides itself on bioavailability and purity. I use their K2D3, collagen, and probiotics regularly for myself and point my clients to their products when needed. Get 15% off and get MUCH higher quality than you could in a store. Let me know if there’s something you need and I can send you a personalized recommendation in customized MedPacks. And PLEASE PLEASE PLEASE stay out of GNC!

Referral Code: Nourished // Practitioner Name: Brooke

Essential Oils

This seemed pretty hippie-dippie to me at first. But the more I learned, the more I believed and I have experienced the benefit of using essential oils myself. I never travel without Thieves, Digize or Lavendar and use them almost daily. Grab a starter kit for 24% off and I’ll personally teach you how to use your oils.

Healing

Onsite Workshops

Onsite is the Cadillac of counseling. I personally went through the Living Centered Program in 2018 and I have been a different, more whole person ever since. Honestly, I might not be here at all if it wasn’t for Onsite. This is like going to a 5-star resort with the best food you’ve ever had and healing the biggest wounds in your heart. “YOU CAN’T HEAL WHAT YOU DON’T FEEL.” And sometimes, the things we are struggling with our health, are tied to our emotions, past trauma etc… We are whole people mind, body and spirit. I can’t recommend this program enough. 5/5 stars. Highly recommend!

Restoring The Foundations

RTF is the most gentle and thorough inner healing and deliverance ministry, I know of. I went through RTF personally in 2019 and can say with no exaggeration it changed me and changed my life. Things I struggled with and just couldn’t shake… I don’t struggle with at all anymore. “Our battle is not against flesh and blood (including yourself) but against spiritual forces of evil in the heavenly realms.” Eph 6:12. It’s one thing to know God loves you. It is entirely another thing altogether to EXPERIENCE Him loving you. RTF is an integrated approach to biblical healing that removes four key blockages to giving and receiving love. Get whole. Get loved. Receive healing. 5/5 stars. Highly recommend!